I’m really only half crazy.

I’ve been terribly, unforgivably inconsistent with updating the ol’ blog. I mean, it’s supposed to be a food blog – and besides that, a healthy food blog – yet, I haven’t been much into the cooking. That isn’t to say I haven’t been into the eating. It just hasn’t been super healthy until the past month or so. Now I’m back on the healthy foodie wagon.

I have a roommate these days. She’s pretty great – I found her on Craigslist and we get along really well (I get all the best stuff on Craigslist!). We just started going to Crunch together last week, where I started running again. Had I mentioned that I’d started running last year? I did – I got into running 3-4 miles a day probably 4-5 days a week, in addition to rotating my Jillian Michaels DVDs. All was going swimmingly until I went to Orlando for a business trip in November, located the hotel gym, got really excited about the fancy treadmill and ran 10 miles… and hurt myself. My right hamstring, to be exact. Now, I’m finally able to run without any pain or discomfort. So far, I can do 4 miles without any issues. And I’m a little faster than I was last year, even.

So I registered for my first half marathon (!).

I’ll be running the San Francisco Nike Women’s Half in October! Yes, for sure, because I registered as a student and students don’t have to do the random draw. w00t. I’m just looking forward to the finish line, where I’ll get a Tiffany necklace handed to me by the friendly firemen. Me likey.

Oh, and like magic (not really), I’m back in my size 0 work pants today. They’re a little snug, but they button! Baby steps.


Eating cleanish, day 1.

Today’s workouts:

Walked 1.24 miles
24 minutes of No More Trouble Zones
35 minutes of Ripped in 30 – Level 1
Walked 6.31 miles

Today’s food:

As you may have guessed from the title of this post, I’m referring to this current attempt to eat Perricone-ishly (I made a new word!) as “eating cleanish.” The “ish” is because I make no promises to eat perfectly “clean,” and also because definitions of “eating clean” can be variable and I really don’t know what it means aside from eating food that’s as unprocessed as you can find it. Also, I like adding “ish” to the ends of words because it makes them sound adorably ambiguous. The whole purpose of this period of time – which I anticipate to last at least until my birthday (March 28) – is to get myself away from eating “addictive foods” like popcorn and to refocus my energy on making conscious food decisions.

Anyway, overall, food today was a success! I deviated a bit by eating a Quest Bar (love these) for my afternoon snack instead of turkey slices + veggies, but as far as deviations go, I think that one is acceptable. Ate salmon at every meal today… mmm, salmon.

How I felt today:

Honestly, sleepy-tired (as opposed to tired because I work so hard… ’cause I don’t). I woke up at 7 am (two hours later than I’d wanted to) and my entire day has been lagging. I’d wanted to get serious about starting on my classwork today (it’s all due Sunday), but it didn’t happen. My major accomplishment of the day was that big walk – Bella and I walked all the way from my apartment on Nob Hill to the Presidio. It’s all downhill on the way there, but the hills really mean business on the way back, particularly the climb up Hyde that ends at Lombard (at the top of the crooked street that all the tourists like to stand in the middle of with their cameras, endangering their lives). Anyway, it was quite a walk. Dog is tired.

Tomorrow, I get my act together and get some serious schoolwork done. Tonight, I watch more episodes of Full House. Oh the shame.

I’ve been Shredding for 30 days, and I’m not talking about paper. Or cabbage.

I’ve officially been doing Jillian Michaels’ 30-Day Shred workouts for thirty days. Of course, keep in mind I stuck to level one for twenty-ish days and am now basically alternating levels one and two after five consecutive days of level two, but the point is this thirty-day situation has been going on for thirty days. Seems like something to celebrate, doesn’t it?

I tried on the Rock & Republic jeans I bought over a year ago this morning. The fit when I bought them, but for the past year, I haven’t been able to pull them up all the way over my ginormous slightly larger than ideal thighs. It was a shame – I like them a lot, and when they fit me, a smaller, more svelte version of me, they looked really good. And this morning? When I tried them on? Not only did I get them on all the way, I was also able to zip and button them while standing (as opposed to while laying down on the floor, legs in the air, hoping gravity would work its magic). I still have some work to do, but this is major progress for me. It was a really good start to the morning.

Now, what does that have to do with the circuit training I’ve been doing with my good friend Jillian? Well. Let me tell you. This Saturday at Safeway, I bought (among other things) a jar of almond butter and two packages of single-serving popcorn. As of Monday evening, the almond butter was gone. As of Tuesday evening, the popcorn was gone. So, Saturday through Tuesday went something like this:


Yet, still, my waist remains at 23″ (that’s how small it was before the Buenos Aires trip/July pastry bonanza of 2011). I’ve been “shredding” and walking 4-8 miles (usually 7) every day with limited exceptions. That’s all I do. It’s really not a lot, considering the Shred is only half an hour per level. Absolutely maintainable, and I know when I finally make it to level three, I’ll be in even better shape.

I love that I can occasionally get away with eating somewhat healthy food in larger than normal quantities and still maintain (and get smaller!). Or, you know, I could have pizza, same effect. I have no idea what I weigh now, but I’m wearing most of the clothing I was wearing at my smallest, which is what matters – plus, I have muscle tone and definition that I don’t think I’ve had at any point in my life, so that’s a major benefit. Of course, my T-Rex arms are still only using the 2.5-lb weights. But who cares? It seems to be working out just fine.

The system itself took awhile to grow on me, but once I realized that the hard work was starting to pay off (in the form of more defined arms/back/shoulders, at first), I started looking forward to getting home from work so I could exercise. It’s perfect for my lack of attention span for physical activity – ahem, some physical activity – and I know I’m working hard, even when the moves start to feel easier. I also didn’t like Jillian in the beginning, but she’s grown on me as well – I like how she seems to know when I’m getting tired and want to lay down on the couch instead of finish the circuit. How does she know? Can she see me? Creepy.


Anyway, the point of this post is to let all you fellow foodies know that 30-Day Shred is awesome (because when you do it, you can eat more food, and what foodie doesn’t love that?). In fact, I’m pretty sure it’s that circuit training in general is awesome, but this is easy and quick and I can do it at home so I can be gross and sweaty without witnesses. Fairly confident I wouldn’t willingly subject witnesses to that kind of traumatic experience.

Also, for the record, to serve as proof that I ate well this week aside from the popcorn and almond butter, I present to you Monday’s lunch:


(If anyone asks, I’ve been working this whole time.)

Feel free to skip all the words and go straight to the puppy picture.

My best friend is in the process of packing up her life and moving to Malawi for a year. My mom doesn’t like to talk on the phone for an hour when she’s home with her boyfriend. Who am I supposed to talk to about all my major daily accomplishments? Hmm? I guess I’ll have to settle for strangers on the interwebs. Hello, strangers.

Here’s what I did this weekend:

  1. Cleaned. Everything. I cleaned under my bathroom sink, and I cleaned out and organized my closets, in addition to my normal Saturday cleaning regimen. No, you don’t understand. The under the sink area had become a hazard, and my closet was brimming with clothes I kept trying on in my quest for outfits and subsequently discarding, over and over again. I think I need to have a garage sale, and maybe find a friend who has an actual garage.
  2. I watched a lot of Pretty LIttle Liars. This is my third viewing of season 1 on Netflix. I had seen it before. I wish they would post the next season so I didn’t feel like I’m memorizing this season. This show makes me want to be a skinny teenage girl; their lives seem so ridiculously dramatic and they don’t have to worry about real adult things, like eating carbs and paying bills.
  3. ImageI spent quality time with the brown dog. I’m trying to get her to sleep on her own bed instead of on my nice couch and on my bed, because she had a little bladder infection this week and… I had to take my duvet to the dry cleaner. $150 vet bill + $33 dry cleaner bill. Fun? Not so much.
  4. I successfully went to the market and spent $21 on my produce for the week, then came home, chopped everything and prepared it for my weeks’ salads (lunch and dinner). I then managed to clog the garbage disposal… and unclog it with a plunger. I know this isn’t revolutionary for most people, but I felt like a total champ when I figured this one out.
  5. I did days 12 and 13 of Jillian Michaels’ 30-day shred, level one. I realize I’m supposed to move up to level 2 on day 11, but it scares me and I haven’t mastered level 1 yet, so I’m sticking. It’s still hard work! My T-Rex arms are looking a lot more defined, too. Too bad I’m not allowed to wear tank tops to work. Plus, I’m getting smaller and eating more since I started doing this. Talk about a win-win.
  6. I got myself together and finally applied to grad school. I’m trying for my MFA in Web Design & New Media at Academy of Art University in San Francisco. I don’t know how I’m going to pay for it, but if I get in, I’m moving to San Francisco in September. Or if they let me in and September doesn’t work out, I’ll move in November-ish and start in the spring. Fingers crossed for September, though! I’ve been considering this program for about two years, and I think it’s time I just jumped in and did it. I’ll do what everybody else does and worry about the details when I have to. I’m simultaneously excited and terrified. From what I’ve read about the school, they’ll let anyone in (it’s graduating that’s the challenge), so I’m just assuming I’m already in and freaking out accordingly. Always good to prepare, right?
  7. For some reason, I’m not completely dreading work tomorrow. Probably because it’s jeans week. The grad school thing is giving me hope that I won’t be a mid-level executive drone forever, so that helps my attitude. 
  8. Darn, bedtime. I was so enjoying this one-sided conversation. I do love talking about me.


That’s my age. As of today. 27. I usually love birthdays; birthdays, for me, are a valid and reasonable excuse to take the day off from work, pig out, be lazy, and do whatever the hell I feel like doing. My birthday is a free day. It’s also the day I make resolutions for the rest of the year. It’s my actual New Years’ Day.

27 is weird. 26 was hard enough; I had to come to grips with the fact that I was on the downward slide into the dreaded 3-0, so scary that the 3 and the 0 cannot be in such close proximity as to be adjacent. Yikes. What do I have to show for the past 20 + 7 years of my existence? I am not famous, I am not rich, I am not skinny (although I am still healthier than I was two years ago). I don’t love my job, nor do I love my adopted city anymore (sorry, Seattle, but it’s true). My life is in a state of flux as I’m trying to lose weight again and move my non-skinny ass to San Francisco.

I did, however, get a new workout outfit yesterday:

The pants and the jacket are new. I like the jacket because it has zippered pockets and is warm and rainproof… plus, it was on sale. Happy birthday to ME.

Anyway. Today, instead of indulging in the aforementioned lazyassness, I went for a 10-mile-long walk, right on the heels (no pun intended) of my 13-mile walk yesterday. I’ve decided I’m a hardcore walker, apparently. I opened an account on DailyMile and have committed to updating it. Now, here’s the logic: I’ve been working out every day (just about), for an hour a day, in the fancy new gym. I spend half an hour on the elliptical, then fifteen minutes on the treadmill at 4 mph, then fifteen minutes on the stationary bike, or some other combination that totals an hour. I’ve been doing this for the past month, plus a low-calorie diet, and my pants still don’t fit. Whaaaa?

Okay, so, look at my legs in those pants. There’s a little fat, sure, but that’s mostly muscle. They’re getting bulky. Ugh. No more elliptical. It’s all walking from here on out. My legs do not need any help being bulky, thankyouverymuch.

This, by the way, is how much I walked today.

Enough of that…

Time to decide on my goals for this year!

1. Move to San Francisco, ideally by September.

2. Lose 20-ish lbs by the time I move to San Francisco; a.k.a., look like this again:

3. Walk at least 35 miles per week. Totally doable, since I can already easily walk 6 miles a day.

4. Finally learn how to budget… or win the lottery. Preferably the latter. Although gambling probably doesn’t fit too well with fulfilling the former. Kind of a flaw in the plan.

5. Keep my remaining plants alive. Poor plants.

6. Make more of an effort with general upkeep: get mani/pedis, schedule hair appointments before my hair becomes an unstyleable mess, clean my apartment at least once a week (including vacuuming the couch and dusting), etc. Maintenance is a good thing. Grown-ups do it.

7. Have a better attitude at work. They may annoy me and I may not want to be there, but I have to make better use of my time until I get to leave. I feel better when I make an effort.

8. Make more of an effort to spend time with my remaining friends in Seattle before I leave them for good. The ones that haven’t flaked out on me are the keepers, they deserve the effort.

9. Start refocusing my energy on hobbies I’ve neglected, like music.

Okay, I was going for 27 goals, but it turns out I only have 9. Overall goal: be better. The end.